How many times do you look at videos promoting fitness classes and think, “I need to get fitter before I start going?”
You’re not alone! Many feel that way. But I believe that every step, no matter how small, is progress towards a healthier and fitter you.
Circuit Fitness is a combination of cardio and bodyweight exercises that improves your fitness levels while strengthening and toning your body. The class is suitable for all fitness levels and abilities, with no pressure on what you can or can’t do.
Whether you’re just starting your fitness journey or looking to challenge yourself, I’ll be there to guide, support, and encourage you every step of the way with the rest of the fitness crew.
Join me for a 45-minute outdoor Circuit Fitness class on Sunday mornings at 9.30 am
on Nutberry Field, Long Lane in Grays.
Why try Circuit Fitness?
- It’s suitable for all fitness levels
- Fun and energising workouts
- Adaptable exercises for all abilities
- Keeps you moving to build your cardiovascular fitness
- Helps to burn fat and build your muscle strength
- Make new friends and feel part of a team
- Keeps you focused and motivated
- Great for your mental health
- Boosts your energy levels
£6 per class | £24 for a 4 week bundle