I’m really excited to launch a new 45-minute online class called Core X Fit.
Core X Fit is a class that mixes ab exercises with high-intensity training to produce a distinctive ABHIT workout.
It’s tough and a good workout, and I love the exercises! I am looking forward to bringing this to everyone so you can work out with me from the comfort of your own home.
It’s a great way to:
– burn calories in a short amount of time
– train every major fitness component
– focus on every muscle group with a particular focus on the abdominal muscles
– Pay via Gymcatch app only: £5 per person
If you are interested in attending, check out the dotty about fitness Facebook page for more details.
